Lodro Rinzler – Medium

Lodro Rinzler

📿Uncertainty and Exhaustion

Measurement of Light and Color Sensations PI.09 (1893), Joseph Williams Lovibond

11h ago

📿Uncertainty and Exhaustion

11h ago

How to Live a Joyful Life

So there’s a place in Hudson, NY called Banque (pronounced “bonk” which is apparently French for “bank”). It reads like the opening of a…

Mar 21

How to Live a Joyful Life

Mar 21

Happy New Year: You Are Perfect The Way You Are

At one point during his teachings, the Zen master Suzuki Roshi entered a room full of meditation students, sat down before them, and opened…

Jan 29

Happy New Year: You Are Perfect The Way You Are

Jan 29

📿 Five Ways to Cope with Election Stress

This piece originally appeared on Lodro’s Substack: The Laundry

Nov 1, 2024

Illustration: Maurice Sendak

Nov 1, 2024

📿The Perfect Day

This piece originally appeared on Lodro’s Substack: The Laundry

Sep 23, 2024

📿The Perfect Day

Sep 23, 2024

📿 The Bear and Beyond: Unpacking Legacy

This piece originally appeared on Lodro’s Substack: The Laundry

Aug 13, 2024

📿 The Bear and Beyond: Unpacking Legacy

Aug 13, 2024

10 Lessons from the First Year of Parenthood

This piece originally appeared on Lodro’s Substack: The Laundry

Jul 12, 2024

10 Lessons from the First Year of Parenthood

Jul 12, 2024

Doing the Hard Things: Top 10 Book Titles About Meditation

This piece originally appeared on Lodro’s Substack: The Laundry

May 28, 2024

Doing the Hard Things: Top 10 Book Titles About Meditation

May 28, 2024

📿What a Waste of Time

What does it mean for our time to be well spent?

Apr 22, 2024

📿What a Waste of Time

Apr 22, 2024

Swimming in Heartbreak

What I learned from meetings with dozens of strangers about their broken hearts

Mar 16, 2024

Swimming in Heartbreak

Mar 16, 2024

📿 I’m Trying to Get Excited

Takeaways from Paul Rudd and a toy giraffe

Mar 7, 2024

📿 I’m Trying to Get Excited

Mar 7, 2024

The 5 Stages of Washing a Pan

Ostensibly, a New Year’s Post on attaining enlightenment

Feb 1, 2024

The 5 Stages of Washing a Pan

Feb 1, 2024

Be Attentive to Baby

This piece originally appeared on Lodro’s Substack: The Laundry

Dec 28, 2023

Be Attentive to Baby

Dec 28, 2023

How Death Teaches Us to Live

It may sound odd and feel uncomfortable at first, but contemplating one’s mortality can be helpful for living more fully each day.

Sep 26, 2023

How Death Teaches Us to Live

Sep 26, 2023

Making Your Work Matter: A Buddhist View on Finding Your

“Find something you love to do and you’ll never to have to work a day in your life.” — Harvey MacKay

Sep 15, 2023

Making Your Work Matter: A Buddhist View on Finding Your

Sep 15, 2023

WHY YOUR HEART BREAKS

A few years back I wrote an entire book about heartbreak entitled LOVE HURTS. Part of that experience was meeting with strangers and…

Aug 18, 2023

WHY YOUR HEART BREAKS

Aug 18, 2023

On Finding Forgiveness

There are two types of forgiveness that often accompany heartbreak. The first is the desire to forgive someone who has wronged you in some…

Aug 11, 2023

On Finding Forgiveness

Aug 11, 2023

Social Media and Comparing Yourself to Others

There’s a traditional analogy in Buddhism: a man is walking in the forest when, out of nowhere, he is shot with an arrow. Now, instead of…

May 16, 2023

Social Media and Comparing Yourself to Others

May 16, 2023

3 Strategies to Build a Meditation Practice

A big part of what I do for a living is teach people how to create a home meditation practice. Meditation, for some, can feel like an…

Jan 25, 2023

3 Strategies to Build a Meditation Practice

Jan 25, 2023

How Meditation Is the Glue for Your New Year’s Resolution

It’s that time of year again, where we contemplate major changes in our life. As the calendar refreshes to a new year, we too yearn to hit…

Jan 9, 2023

How Meditation Is the Glue for Your New Year’s Resolution

Jan 9, 2023

Lodro Rinzler

Lodro Rinzler

Lodro Rinzler is author of “The Buddha Walks into a Bar,” “Love Hurts” and a handful of other fun books on meditation | Co-Founder of MNDFL. lodrorinzler.com

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